The FNG Experience

DO YOU:

• Feel like you lack the knowledge to start a health journey
• Feel overwhelmed when trying to implement changes
• Feel like you need to "find yourself again" or "figure out who you are"
• Get stuck in an all or nothing mindset
• Struggle with negative self talk, insecurities, self doubt, lack of confidence, etc
• Struggle with saying "no" and setting boundaries
• Don't know:
• where to start
• who or what information to trust
• what you even want in life

HAVE YOU:

• Tried to create healthy habits in the past and were unsuccessful?
• Been unsuccessful with attempting "diets" in the past -OR-
• Been successful with diets but always seem to gain the weight back or "revert to your old ways"

THEN THE FNG EXPERIENCE IS FOR YOU!

...Lifelong access to a virtual, self paced, habit forming course that teaches you how to make realistic & sustainable changes toward a healthier lifestyle.

Let's FNGooo!